Dawn Dhammadhida - Teaching Dhammakaya Meditation

Dawn is a meditation expert and teacher in the Dhammakaya sect of Theravada Buddhism. She's one of two western non-monastics to have drained directly with meditation master and abbot of Wat Phra Dhammakaya, Luang Por Dhammajayo. Dawn touches on how she discovered meditation, the inner bodies of enlightenment and how to develop meditation as a habit.