Ep 15 - The Journey to Self Love with Ashley James

This week we take the poddy global and speak to Ashley James in the UK. Ashley is a tv presenter, social commentator, model, DJ, empowerment coach and has appeared on shows such as Made in Chelsea and Celebrity Big Brother:Year of the Woman’. This is one woman with many strings to her bow! A campaigner for mental health, body positivity and social media honesty, Ashley has appeared on both BBC News and Sky News to discuss topical issues and draw on her own past battles with self-harm, bullying and body dysmorphia. Ashley has been a journey from people pleasing to self love to become the femme de force that she is today. We discuss single positivity, changing your relationship with alcohol in a society that doesn’t want you to and how to strive for happiness. We hope you enjoy!