Episode 24 - Avoiding Conflict and Having a Lack of Assertive Qualities

Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring Diagnoses - Un podcast de Adult_ADHD_ASD_Journey

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In this episode, I discuss my absolute lack of assertion as an ADHDer and how I struggle to have difficult conversations or voice what I need due to a fear of being judged. I also talk about another mental breakdown (#2,357 this year) and how it’s affected me. Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey Facebook: @adultadhdjourney Email: [email protected]