53 [S3 E13] Holly NG - Pouring Out Our Feelings
Adoptees On - Un podcast de Haley Radke - Les vendredis
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Today I talk with Holly, aka Nerdy Gal, about her reunion with her first mother and some of the instigating factors that led her out of the fog. Holly also tells us how a technique called dirty pouring has helped her process her feelings. Full show notes: https://www.adopteeson.com/listen/s3e13holly Connect With Us Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook Monthly Newsletter Send a Note or Record a Voicemail Subscribe Apple Podcasts | Google Play | iHeart Radio | Spotify | Stitcher | YouTube Support Adoptees On One Time Donation | Monthly | Secret Facebook Group
