385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You
ADHD Experts Podcast - Un podcast de ADDitude - Les mardis
Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.
