287- Hacking the Science of Your ADHD Brain: 5 Secrets to Productivity
ADHD Experts Podcast - Un podcast de ADDitude - Les mardis
In our go-go-go society, productivity tips abound — but most won't work for your ADHD brain's wiring. Linda Walker, PCC, shares the science that explains why you struggle — and unique strategies that really will help you get more done.