162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
ADHD Experts Podcast - Un podcast de ADDitude - Les mardis
As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.
