9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!
ADHD Essentials - Un podcast de Brendan Mahan
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In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness. >>>Register for TEFOS HereADHD reWired Podcast Network Live Q&A! Register Here
