(Slightly) Deranged Morning Routines

Rise and shine carters! This week we’ve got an exclusive, behind-the-scenes look at how the aunties start each day. SuChin explains how she’s hacking her circadian rhythm thanks to plenty of morning sunshine and, of course, takes us through her everyday skincare routine. Meanwhile, Kulap’s dogs Molly and Georgia have their own morning routines, including hopping back into bed for a few cuddles. Oh, and as you can imagine, there’s plenty of talk about supplements — even the stinky ones.  Please note, Add To Cart contains mature themes and may not be appropriate for all listeners.  To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.  Ku handles business in the morning with Squatty Potty and bidet These Water Wipes are great for cleaning pups and babies After, a Zuke treat for the good dogs Ku starts her day with a cup from her Breville Espresso Machine, with beans from Nature’s Flavors Breakfast for Ku’s dogs: Instinct Raw Boost kibble and spoonful of Weruva chicken & gravy, all in these bamboo raised bowls The Kosas deodorant is also skincare. Peak ATC energy To your health: Supplements (and a pill organizers) galore  Su isn’t a morning person, but these Mood Biotics from PYM certainly help Listen to The Deep Dive talk about the benefits of a daily sun bath and the importance of circadian rhythm Su starts the day with green tea from Arborteas in these bags Her morning skincare includes Then I Met You toner, Good Light toning lotion, Dr. Barbara Sturm Vitamin C serum, BeautyCounter mineral sunscreen, and Zinka Sunscreen Face Stick Favorite mindfulness listens are Abraham Hicks, Jay Shetty and Heart Wisdom Su’s breakfast includes Sunbutter chocolate, Thrive Market hemp hearts, AG1 from Athletic Greens, and Lypo–Spheric Vitamin C Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors  See omnystudio.com/listener for privacy information.