Self compassion introversion and performance

In this week’s show Introvert myth of the week: Extroverts are happier. Personal angst makes me want to put this in the bin....but some research says maybe I shouldn't. Tip of the week: Now is the time for team building. If ever there's been a time to reintegrate your team, focus them on the business needs and each other's strengths it is now. But PLEASE, no silly games for the sake of it. For more ideas on team building, click here A discussion with Marion Hewitt about mental health and self-compassion. Marion has a professional background in HR, now is a coach and trainer specialising in mental health first aid training and self-compassion Contact Marion at proteasolutions.co.uk Details of the Performance Through People summit can be found at https://introvertinbusiness.co.uk/performance-through-people/