Andrew Nehlig Is The Founder of Sauna House. They Use Cold Therapy And Breathwork To Make Wellness Accessible To Everyone
Action and Ambition - Un podcast de Andrew Medal
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Welcome to another episode of Action and Ambition. Today's guest is Andrew L. Nehlig, the founder of Sauna House. He is an entrepreneur who is focused on increasing the mental and physical well-being of humans through sauna, cold therapy, breathwork, meditation and technology detoxing experiences. His life totally changed after he got sober and tried cold immersion for the first time. Since then, he's been inspired to make preventative wellness more accessible to the general public by creating community wellness spaces and online resources. You're going to love this episode.
