Erik Antonson: The Art of Progression, Adaptation and Flow Part 2
Acta Non Verba - Un podcast de Marcus Aurelius Anderson - Les mercredis
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Erik Antonson returns to discuss how learning an intentional practice of a skill allows for mastery in all areas of your life. Listen in as Erik and I discuss how to become your own coach, learning from observing the skills of others, building a community to support you, and listening to your body for signs of alignment.
