Learning to Love Ourselves

Welcome to another solo episode! In this episode I want to talk about; learning to love ourselves and what it means to cultivate an unconditional self-worth mindset.

Self-love motivates you to make healthy choices in life. When you hold yourself with high esteem, you're more likely to choose things that nurture your well-being and are more confident when it comes to going after your own passions. Often times we focus too much on other people; how they perceive us, exerting our own energy to fuel someone else's but one of the biggest disservice that we do to ourselves is listening to other people when it comes to matters about ourselves.

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