AP 606: Why Grown Ups Need to Have Fun (+ How!) || with Catherine Price

If you had an hour totally to yourself, what would you do? Author Catherine Price explains in today’s interview that when faced with that exact situation she found herself signing up for a guitar class. That choice spiraled into what she now knows as true fun.  When was the last time that you had fun? Maybe you’re wondering what fun even is. Catherine compiled her research into her book “The Power of Fun,” which she shares about in this episode along with some powerful personal anecdotes.  By taking care of ourselves in this way and giving ourselves the opportunity to let go and have fun, it makes us better at our responsibilities. If you are capable of having fun then you bring it to other people, and it’s a gift to give others that comfort, joy, and lightness. It’s time to take having fun more seriously and see how rewarding that can be. For new weekly episodes during the summer months, sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Access exclusive supporter benefits Free DSL Training Waitlist for the next Sticky Habit Intensive Full Show Notes This episode is brought to you by Fearless Finance, get $50 off your first planning meeting when you use the code PROGRESS, and AirDoctor, use code MONICA for up to $300 off air purifiers. Learn more about your ad choices. Visit megaphone.fm/adchoices