Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
How to Train a Happy Mind - Un podcast de Scott Snibbe - Les mardis
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A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion. Episode 32. Guided Meditation: Universalizing our Problems and Pleasures Support the show
