Equanimity Meditation with Scott Tusa #149
How to Train a Happy Mind - Un podcast de Scott Snibbe - Les mardis
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Scott Tusa leads an equanimity meditation—based on the Mahayana Buddhist tradition—that works with three kinds of relationships in our life. The purpose is to cultivate compassion, loving-kindness, and understanding. Episode 149: Equanimity Meditation with Scott Tusa Support the show
