Digestion Dec072023

Dear Friends, this episode of Heart Song Podcast is on the Digestive System In Relation to the Endocrine System. When we are stressed aka in fight or flight mode, our body assists us by diverting most of our body's resources to handle the situation. Ordinary things like digesting food properly drops down on the list of essential functions in the body. When we live in this state indefinitely, our indigestion becomes chronic and our body will be running on fumes rather than robust nutrients. That is when our body's innate ability to heal itself starts to unravel and we start experiencing symptoms. We start by releasing some stress and have a conversation with our digestive system to unravel the chronic patterns. Enjoy. If this material resonates with you, please feel free to join me live on A New Human Experience podcast every week.  The podcast format is a main talk on a consciousness expanding topic, followed by a brief Q/A or check-in with everyone on the call (this section is not recorded), then comes a meditation and a final check-in (not recorded). Find out how to join a live podcast on this webpage - http://www.thecalltoshine.com/podcast-call-details/  Connect with  me on FaceBook Connect with me on MeWe Subscribe to my YouTube channel