The Kids Are at Home Survival Guide: Dr. John Delony

Being home with your family 24/7 may be making you wish you could fly away right about now. If you’re like most people, this isn’t so fun anymore. Great news: There are practical things you can do to restore your sanity and reconnect with your kids. In this episode, Dr. John Delony shares how you can move forward with optimism. It starts with setting boundaries for your kids, limiting screen time, and getting outside. Also, remember to give your spouse grace—even when they’re driving you crazy!