092: Anxiety Success Stories: Nicole Works Through Guilt, Shame, Resentment, and Years of Panic Disorder and Agoraphobia

A Healthy Push - Un podcast de Shannon Jackson - Les lundis

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In this episode of the podcast, you get to meet Nicole! Nicole is a former Panic to Peace student of mine with an amazing story to tell. Not only has Nicole come so far in her anxiety recovery journey, but she also shares how she's worked through the guilt, shame, and resentment that built throughout her 13-year struggle with panic and agoraphobia. In this episode, we talk about: How Nicole's people-pleasing tendencies contributed to the anxietyNicole's family history with anxiety disorders and how it impacted her and her journeyLearning to stop running from the uncomfortable parts of yourselfDropping the guilt about difficult emotionsHow Nicole learned to be vulnerable with her support systemAnd so much more! You won't want to miss this episode, because Nicole's journey is packed with tons of inspiration and wisdom.GET ON THE PANIC TO PEACE WAITLIST: https://www.ahealthypush.com/panictopeacewithmeGET FREE WEEKLY SUPPORT FROM ME: https://view.flodesk.com/pages/624daf138d82793f8155490fA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/anxiety-success-stories-nicole-works-through-guilt-shame-resentment-and-years-of-panic-disorder

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