How to Deal with Overwhelming Emotions {in order to heal your gut} {Episode 58 with Kimberly Lucas}

A Gutsy Girl - Un podcast de Sarah Kay Hoffman

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Do you know the importance of your mental health for your gut health + how to deal with overwhelming emotions? Are you in a rut on your gut healing journey yet constantly dealing with overwhelming and negative emotions? On this week’s podcast episode, you may just find what you’ve been missing.

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