7MS #573: Securing Your Mental Health - Part 4
7 Minute Security - Un podcast de Brian Johnson - Les vendredis
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Today we're talking about reducing anxiety by hacking your mental health with these tips: Using personal automation to text people important reminders Using Remind to create a personal communication "class" with your family members Using Smartsheet (not a sponsor) to create daily email "blasts" to yourself about all the various project todos you need to tackle
