Understanding How Mindfulness Works

7 Good Minutes Daily Self-Improvement Podcast - Un podcast de Clyde Lee Dennis

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In this episode, in our Mindful Monday segment, we learn about how mindfulness works.Go to https://7goodminutes.com/podcast/how-mindfulness-works for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

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