Mindful Monday: 5 Minute Meditation Practice for Beginners

7 Good Minutes Daily Self-Improvement Podcast - Un podcast de Clyde Lee Dennis

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In this episode, we have our first Mindful Monday episode and with our friend Adriana Girdler as she guides us through a 5 Minute Meditation practice.Go to https://7goodminutes.com/683 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!

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