Training to Win (Christian McCaffrey & Luke Kuechly)

3 Things (with Ric Elias) - Un podcast de Red Ventures

Christian McCaffrey & Luke Kuechly are NFL superstars whose intense training rituals include medical testing, measuring their sleep, and apparently - eating a lot of pork stew? Even for those of us who aren’t elite athletes, Luke & Christian share fascinating ways we all can use science to improve our focus, our energy, and overall health. Hosted on Acast. See acast.com/privacy for more information.

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