252: Sanctify Your Soul-Care

Announcement: Today is THE day, my friends. For weeks, I have been mentioning that the Self-Assured Motherhood Program, or SAM as I like to call it, would be opening for enrollment soon, and I am excited to announce that doors for enrollment are OPEN now and will close again on Friday, September 23rd. This nine-month program only opens once per year, so if this has been tugging at your heart, please don't wait or talk yourself out of it.  The first step is to sign up to attend a free online class that I will be teaching several times live over the next two weeks. This isn't just a sales webinar…this is actually the first class of my nine-month curriculum, so you can get a taste of what the program is like, even if you aren't sure you can commit to the entire program. Just go to 3in30podcast.com/freeclass to sign up, and the first class is tonight if you are listening to this episode on the day it comes out, so don't wait. I will be offering the same class several more times, so whenever you are listening to this episode, go to 3in30podcast.com/freeclass to find out more. *** In honor of the Self-Assured Motherhood Program enrollment opening today, we are going to talk about one of the nine foundational topics that we explore in this program.  When I emailed the alumni of the program and asked which topic had had the most impact on them personally, so many of them mentioned this unit- Sanctify Your Soul-Care, and they shared with me super poignant and powerful stories of how they had applied this concept into their lives, so I actually invited three of those women to come on the podcast today to share those stories with all of you--because I think every mom could probably use some help in this area.  For full show notes, go to https://3in30podcast.com/252-Soul-Care Episode sponsors: BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Little Spoon:  50% OFF your first Little Spoon order with the code 3IN30 at check out.  Rothys: $20 off your first purchase