Page 53: This book teaches us why we get fat—and what to do about it

Pages are pulled from Chapters of 3 Books.   Page 53 comes from Chapter 5 with Gretchen Rubin, author of 'The Happiness Project' and podcaster behind 'Happier'.   To listen to the full chapter: https://www.3books.co/chapters/5   To get the 3 Books email: http://www.3books.co/3mail   To join our community: Follow @neilpasricha on Instagram, Facebook, Twitter, & YouTube