Day 5 - The Throat Chakra & The Tunnel

21 Days Energy Meditations by IN:HA - Un podcast de IN:HA Wellness

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This energy center is located in the throat region. It connects us to our expressive self, reinforcing communication, speech, and healing.  WHEN OFF BALANCE: There may be issues of self-expression, fear of no power or control. WHEN IN BALANCE: We can express our truth without worrying about what others may think.

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