Weight Loss Tips For On The Go and Traveling — 20 Minute Fitness #038
20 Minute Fitness - Un podcast de 20 Minute Fitness
On this week's episode of 20 Minute Fitness we welcome a new addition to our team, Lilla! Both Lilla and Lesley sit down to talk about the ways that you can keep the weight off while traveling. A common pitfall that many of us run into is losing all of our fitness progress while on holiday so listen on for some helpful weight loss tips for your next vacation.Three Things You Will Learn1.) How To Train Without The GymMaking it to the gym while you are traveling or on vacation sometimes just is...
