Transformation In a Jail Cell: Coss Marte's Inspiring Story of Sheer Will - 20 Minute Fitness #034
20 Minute Fitness - Un podcast de 20 Minute Fitness
At the age of just nineteen, Coss found himself to be a drug kingpin in Manhattan's Lower East Side. At the age of twenty-three, Coss got caught up in the law and was sentenced to seven years in prison. At the time of his sentencing, he weighed 230 pounds and was given the prognosis that he may die before his release date.In a nine by six jail cell Coss began his weight loss journey. In creating a routine of simple bodyweight only movements Coss managed to lose seventy pounds over six months....
