Top Fat Fighting Tips, Peloton & Deep Nutrition - Shape Digest - 20 Minute Fitness #001

In this episode of 20-Minute Fitness, we explore some effective fat-fighting techniques such as supplementing your diet with Vitamin D3. We find out more about Transcranial Magnetic Stimulation, a new treatment for depression and we discuss our Fit-Tech Feature, Peloton.Ever wondered why you gain weight when lounging on a sofa? Interestingly enough, it is not just due to inactivity and it actually involves your cells. So what about Transcranial Magnetic Stimulation or TMS, a sustainable solut...