The Ideal Nutrition & How To Use Supplements - 20 Minutes Fitness Episode #222

This week on the 20 Minute Fitness podcast we welcome Chris Ashenden, the Founder & CEO of Athletic Greens. Athletic Green's comprehensive formula or as they call it "your daily dose of nutritional insurance" is a core part of the morning routine of many athletes and fitness influencers. From the initial goal of solving his own health problems, Chris created a green mix that can satisfy the nutritional needs of anyone with an active lifestyle.Press play to learn about how Chris sees an id...