How Pro Runners Boost Endurance & Surpass their Physical Limits — 20 Minute Fitness #028

If you are looking to run or cycle longer and accomplish ever greater athletic achievements, then this episode is for you!On this week's episode of 20 Minute Fitness we have a very exciting guest, Alex Hutchinson! Alex is a National award-winning journalist and you may know him as a writer for the popular runner's world column “Sweat Science”. Having competed as a middle- and long-distance runner for the Canadian national team for more than 10 years he knows a thing or two about running and h...