23. Saying no and beating burnout w/ Sarah Townsend

Today's episode is a chat with freelance copywriter Sarah Townsend, author of Survival Skills for Freelancers. One of the best bits about freelancing is being in control of your own work, but that's also a huge challenge. In this episode, Sarah shares her top tips on:setting boundaries so you can control your time, avoid burnout and deliver your best workpractising a growth mindset and remembering 'progress over perfection'building a boost bank, to help you celebrate the wins and beat imposte...