#320; are you making these training mistakes? HOW TO TRAIN FOR THE BODY YOU WANT; anti wellness wank3ry with Tom Bainbridge

100% Real With Ruby; no #BS health, fitness & mindset - Un podcast de Ruby Cherie - Les vendredis

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are you falling for any of these training myths? any questions or topics you want us to cover in teh podcast? just inbox me at @transformxruby or send an email to [email protected]

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