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#115 -Mindful Moment #2 with Ruby & Thomas Flynn - you ARE your BEliefs - Choice architecture & identity

100% Real With Ruby; no #BS nutrition, fitness & mindset - Un podcast de Ruby Cherie

If we don't believe, we wont do! you need to BELIEVE first if you want to achieve BE-lieve be the person first by breaking down all aspects of your goal self how do you want to act - do it  how do you want to feel - figure out what makes you feel that way 

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