Episode 151: When You're Scared to Choose Coaching

Even when we are ready to change our lives and we’re sick and tired of being sick and tired and even when we’ve decided that coaching is the way we want to make those changes, our fear and anxiety can still keep us from signing up. Because it turns out that just like anything else in our lives, our brains have thoughts about coaching. They have thoughts about us and whether we deserve coaching and whether we need coaching and whether it will really work for us. We have thoughts about the money and the time and the coach and the program.  All of these thoughts produce feelings—and if we feel scared or unsure about signing up for coaching, it’s because these thoughts are making us feel bad enough to keep us from taking action.  This means that if you want to sign up for coaching these thoughts need to be examined and challenged. In this episode of the podcast, I’m sharing the thoughts that can create fear for us when we want to choose coaching and how to question those thoughts so you can move forward and get the coaching you want anyway.  https://www.aprilpricecoaching.com/blog/151