Ep 103: Journaling for Grownups

This episode is for anyone who thinks journaling is just for heartbroken teenage girls.  I'm sharing 8 thoughts on Journaling for Grownups: What to ask yourself about journaling What to let go of (and what to cling to) Methods of journaling to try And the BIG tip that will give you journal freedom Mentioned in this episode: My BOOK! Share Your Stuff. I'll Go First.  Episode 9: 10 Ways To Journal Ep 88: Write Down Right Now (10 Journal prompts for this historic moment) Full show notes here. SPONSORS: Raycon. Go to BuyRaycon.com/YOU for 15% off your order Native Deodorant. Go to NativeDeo.com/YOU for 20% off your first order * Follow @10ThingsToTellYou on IG Follow @10ThingsToTellYou on FB Join the 10 Things To Tell You Connection Group Sign up for episode emails Follow @Laura.tremaine on IG Get the Secret Posts Buy Share Your Stuff. I'll Go First. Learn more about your ad choices. Visit megaphone.fm/adchoices